Is a good source of vitamins, minerals, proteins and fiber

Cherries, stewed without sugar is good for containing the following items :

Sodium mg 0, Potassium mg 180, Calcium mg 11, Phosphorus mg 18, Magnesium mg 8, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	FA	Food Code	14-065	Sodium mg	0
Potassium mg	180	Calcium mg	11	Magnesium mg	8
Phosphorus mg	18	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	0	Manganese mg	0
Energy kcal	42	Protein g	1	Total nitrogen g	0
Carbohydrate g	10	Fat g	0	Starch g	0
Glucose g	5	Galactose g		Fructose g	5
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0